Welcome to the Ma Yoga® community
Ma Yoga® for Pregnancy, Motherhood & Beyond is a growing, ever-changing world-wide community (or kula in Sanskrit) of prenatal yoga teachers, birth practitioners, moms and moms-to-be. We offer local classes and workshops, as well as online resources and courses to help us all become the Moms want to be.
The syllable “Ma” in “Ma Yoga” refers to the creative energy that flows through the universe, the divine feminine, or nature, whatever you like- it’s also the primal syllable for mother in just about every language. This nurturing, powerful, and deeply intelligent part of us is just waiting to be tapped into and enjoyed, and offered to our children, our families, and our communities – all through yoga and simple lifestyle practices.
How to try a free Prenatal Yoga or Mom Yoga + Baby class
To try a FREE yoga class in the Los Angeles and Orange County areas, just go up to Classes/Locations to check out our locations, schedules and directions. For info about pricing, go up to Classes/Prices. We do everything online in order to keep our prices down, so you can learn, buy classes, and book classes all with our feet up on your couch.
To get your first free class, just Create Your Account. Then, login and go to “Book Me” to reserve your spot. Come in comfortable clothing, bring a mat if you have one – and enjoy!
If you book a class and can’t make it, don’t worry! You are never charged for booking, only attending. If you have a moment, please email the teacher on the Location Page and let her know you can’t make it - we always love hearing from you.
What if there aren’t any classes in my area?
You’re still very much part of the Ma Yoga community! Start by going up to “Free Guides” and get resources For Pregnancy and For Motherhood, and guides from experts on why take a childbirth class, what a doula can do for you and your partner, what will help most when you’re a new mom and lots more… you can read some blogs or read about our upcoming Yoga of Pregnancy Workshop and Teacher Training, or get some FAQ’s about who we are and what we’re all about by going up to About Ma Yoga or just click here! Finally, feel free to email us and we’ll see if we can get a class going for you, wherever you are.